Initial Nutrition Session

This initial 1-on-1 free consultation is an opportunity for us to get to know each other.


In this session, we will discuss your health concerns, goals and current diet and nutrition. You will learn all about the program and how health coaching can help you with simple diet and lifestyle shifts!


Learn the concept of no-one-diet-fits-all! and how a personalized approach can bring an overall wellbeing.


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